Question 1

Is this a real medical diagnosis?

Accepted Answer

No. Neriva uses the PHQ-9, a clinically validated screening questionnaire, to help you understand patterns in how you've been feeling. It's a starting point — not a diagnosis. Only a licensed professional can diagnose depression or other conditions.

Question 2

How long does the screening take?

Accepted Answer

About 5 minutes. You answer 9 validated questions about your mood and energy, then optionally describe how you feel in your own words for a more personalized interpretation.

Question 3

What's the difference between burnout and depression?

Accepted Answer

Burnout typically stems from prolonged stress — often work-related — and improves when the stressor is removed. Depression affects mood, energy, and motivation regardless of circumstances. They can feel very similar, which is why Neriva's screening looks at both patterns.

Question 4

Is my data private?

Accepted Answer

Yes. We don't sell your data, show ads, or use tracking cookies. Screening results are stored securely with encryption. Only you can access your data, and you can delete everything at any time.

Question 5

Do I need to create an account?

Accepted Answer

No. You can take the screening without signing up. Creating an account lets you save results, track changes over time, and access the AI companion.

Question 6

What if I'm in crisis right now?

Accepted Answer

If you're in immediate danger or having thoughts of self-harm, please contact emergency services or call/text 988 (Suicide & Crisis Lifeline). Neriva is not an emergency service.

Am I depressed or just lazy?

How it works

Take the screening

Get a plain-English interpretation

Track your recovery

Common questions

Learn more about mental health screening